The following links are listed to provide you with additional online mental health information and counseling resources. Nothing here is meant to replace professional care.
Mindfulness and Meditation
Cambridge Insight Meditation Center
Dharma Seed
Headspace
Insight Meditation Society
Institute for Meditation and Psychotherapy
Mindful Self-Compassion
PTSD/Trauma:
Deirdre Fay Resources for Trauma Survivors
Gift From Within
My PTSD
Trauma Survivors Network
Addiction and Recovery Resources:
Addictions and Recovery
Alcoholics Anonymous
Al-Anon
Narcotics Anonymous
SAMHSA’S Treatment and Recovery
Suicide/Crisis:
National Suicide Prevention Lifeline
Depression:
The Depression Center
Depression & Bipolar Support Alliance
Help for Depression
Anxiety:
Anxiety.org
Anxiety and Depression Association of America
The Anxiety Network
Associations & Institutes:
American Mental Health Counselors Association
Center for Self Leadership – Internal Family Systems
Institute for Meditation and Psychotherapy
Mentor Coach Positive Psychology Coaching
Positive Psychology Center
Multidisciplinary Association for Psychedelic Studies (MAPS)
Zendo Project for Psychedelic Harm Reduction
Dreamshadow Holotropic Breathwork
Grof Personal Training (Holotropic Breathwork)
National Mental Health Association
National Alliance on Mental Illness